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How to Handle Nosey Co-Workers and Your Emotion After Being Laid Off or Let Go - STEP UP Guidebook + Exercises
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How to Decide and Manage The Unthinkable—Asking For Help or Downsizing - STEP UP Guidebook + Exercises
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How to Manage Your Money When You’re Laid Off or Let Go - STEP UP Guidebook + Exercises
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How to Handle Being Laid Off or Let Go - STEP UP Guidebook + Exercise
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Exercise #8 - 5 Ways to Respond to Nosey Former Co-Workers (Single Exercise Only)
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Exercise #7 - The Destress Pledge and My Commitment (Single Exercise Only)
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Exercise #6 - 25 Ways to Destress (Single Exercise Only)
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Exercise #5 - The 10 House Guest Rules (Single Exercise Only)
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Exercise #3 - Sample Budget Tracker Setup (Single Exercise Only)
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Exercise #2 - How to Manage Your Bills & Expenses Questions (Single Exercise Only)
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Exercise #4 - How to Manage the Unthinkable Questions (Single Exercise Only)
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Exercise #1 - How to Manage the Moment Questions (Single Exercise Only)
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